rbtl cohort 2
Dissolving Resentment and Repairing Relationships with Vulnerability
RBTL has allowed me to be honest, authentic, and really think about what I need out of my relationships.
I'm able to like tell my best friend now, "I don't have the emotional capacity to respond right now, and I want to be able to be present so I will respond when I can."
I’m able to let my partner, "I’m not feeling great right now. This is what I need."
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